LYT Daily

Are you ready to Be All In? The only yoga method rooted in physical therapy and anatomy, LYT®Method is designed to optimize your body’s ability to move freely and efficiently. With your subscription, personalize your practice based on your needs, enjoy new classes daily and an expansive on demand library, as well as regularly scheduled live-streamed classes. From classes for the beginner to advanced yogi, from 10 minutes to 1 hour, get unlimited access today!